ABOUT THIS PRODUCT: / Includes 130 blank recipe pages. / Sturdy 2mm front and back cover (waterproof in case of spills). / Blank table of contents to conveniently find your recipes. / Ingredients lists, servings, preparation, cook time, and oven temp. / Helpful measuring chart for quick conversions. / Wire-bound with elegant twin-loop binding. Paper weight: 90gsm / Size: 8.5" x 6" (inner pages are 5.5").